With Jane Holland
Splashing in puddles, tossing stones in the ocean, and building and knocking down a block tower … Play activities serve an essential role in nurturing emotional, cognitive, and social development. Children thrive when they can explore and discover with you. It is an integral part of building strong attachment bonds. When adults join children in their play and follow their lead, it fosters connection, enhances problem-solving skills, and promotes language development. Knowing that the adults in their lives are paying attention to them, and they feel seen, heard and understood, it builds security, trust and confidence. These are key elements to building strong self-esteem, curiosity, and creativity, which are all essential for a healthy, happy child.
Sometimes, life can be busy or stressful, and parents may find it challenging to simply be with their children, play, be silly, or go exploring. If you are looking to make a stronger connection with your child or if your child is struggling with big emotions, play therapy can help a child process their feelings. Using their imagination to act out difficult situations can help them gain understanding and discover ways to cope.
Some favourite types of play for children, that their adults can enjoy as well, include water and sand play, creating with clay or playdough, building with Lego or blocks, playing “house,” painting, or creating stories using dolls, stuffies, puppets or action figures. Being out in nature is also important. Discovering a snail, feeling the wind, or finding out what happens if you step in a puddle can be wonderful learning experiences for children. My daughter and I love camping, exploring nature, using our imagination and being silly!