We provide compassionate, professional counselling for individuals, couples, families, and children. We offer in-person appointments at our offices in Courtenay and Victoria, or online sessions across BC and Canada.
We provide client-centred therapy addressing life transitions, relationships, trauma, addiction, loss, anxiety, and depression.
We offer compassionate support and therapeutic guidance to help you heal, grow, and achieve lasting results.
We also offer workshops, support groups, supervised visits, conflict resolution, Voice of the Child Reports, and Safe & Sound Protocols.
Gain clarity, explore your emotions, and work toward your goals with personalized support.
Improve communication, heal relationship wounds, and strengthen your connection.
Build connection, improve communication, and navigate challenges together.
Expressive therapies to help children explore their emotions and build resilience.
Not sure if we’re the right fit? We offer therapy for individuals, couples, families, and children, plus specialized services like supervision, workshops, conflict resolution, and more. Let’s find the right path for you.
A strong therapeutic relationship is key to meaningful progress. Our team of compassionate, skilled professionals is here to support you—let’s find the right counselor for your unique journey.
Explore, gain clarity and work toward your goals with expert, personalized support. Your journey to healing starts here.
Helping Kids Trust Themselves We hear about confidence all the time, especially when we’re talking about children and young people. Be more confident. Believe in yourself. Don’t be afraid to speak up. But confidence isn’t always something we can simply decide to have. For many people, especially when they are
With Kate Pinsonneault We all have parts of us that help us in certain situations and relationships. You may have noticed that we act differently when we’re with our mother, a best friend, a child, or a respected elder. Our behaviour also changes when we’re at church, school, work or
Integrating Internal Family Systems and Art Therapy With Jillian DeVries Internal Family Systems (IFS) offers a compassionate way of understanding our inner world as being made up of different “parts,” each carrying its own feelings, needs, beliefs, and protective intentions. Sometimes these parts can feel deeply polarized—one part may want
With Kate Transitions are an inevitable part of life. A graduation, a wedding, the birth of a child, a long-awaited promotion, or a planned retirement are often anticipated and celebrated. Others can be unexpected and unwanted, such as a divorce, an eviction, illness, job loss, or the death of someone
