Our Practice
When we struggle with deeply felt problems such as early trauma, loss, separation, or unresolved conflict, it can affect how we see ourselves and impact our relationships. Our counsellors can help you explore and heal the underlying causes of the difficulties you experience. You will not only gain new insights and skills to transform problems into manageable life experiences, but you'll also feel better about yourself and the people closest to you.
If you have been struggling and are ready for real, positive change, we can help you achieve your personal goals.
Whether it's overcoming traumatic experiences, adjusting to life transitions, improving relationships, or better understanding yourself or your child, we are here to support you every step of the way.
We understand that individuals, couples and families come to counselling for different reasons and we acknowledge that everyone's needs are unique. Together, we'll explore the issues important to you and choose therapeutic approaches that are comfortable and effective for you.
We are committed to your success!
Treatment Focus
Our client-centered approach honours each person's unique needs, values and comfort level. We work together to develop a therapeutic style and pace that is a good fit for you.
Our counsellors specialize in life transitions, relationships, trauma, loss, anxiety, depression, children, families, and counselling individuals with special needs. Please see the About section to get an introduction to each counsellor.
Services
We want your experience with us to be meaningful and lasting. We invite you to meet your counsellor for a half hour free consultation to discuss your needs and goals before counselling begins.
Clients are welcome to have sessions in person or on-line using Zoom which ensures privacy and confidentiality.
We also offer consultations, workshops, supervised visits and conflict resolution.
Please browse this website for more information or feel free to contact us with any questions.