welcome to

Seahorse Counselling & Psychotherapy

about us

Let us help you find clarity, healing, and connection.

We provide compassionate, professional counselling for individuals, couples, families, and children. We offer in-person appointments at our offices in Courtenay and Victoria, or online sessions across BC and Canada.

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Our Treatment focus

We provide client-centred therapy addressing life transitions, relationships, trauma, addiction, loss, anxiety, and depression.

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Our Client Commitment

We offer compassionate support and therapeutic guidance to help you heal, grow, and achieve lasting results.

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additional services

We also offer workshops, support groups, supervised visits, conflict resolution, Voice of the Child Reports, and Safe & Sound Protocols.

counselling services

Support to help you navigate life's challenges.

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individual therapy

Gain clarity, explore your emotions, and work toward your goals with personalized support.

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couple's therapy

Improve communication, heal relationship wounds, and strengthen your connection.

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Family Therapy

Build connection, improve communication, and navigate challenges together.

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children's therapy

Expressive therapies to help children explore their emotions and build resilience.

How we help

1.

find the right support for you

Not sure if we’re the right fit? We offer therapy for individuals, couples, families, and children, plus specialized services like supervision, workshops, conflict resolution, and more. Let’s find the right path for you.

2.

find your perfect fit

A strong therapeutic relationship is key to meaningful progress. Our team of compassionate, skilled professionals is here to support you—let’s find the right counselor for your unique journey.

3.

begin your journey

Explore, gain clarity and work toward your goals with expert, personalized support. Your journey to healing starts here.

Check out the latest on our Blog

Bringing Home Baby

With Kate Pinsonneault Couples often imagine that bringing home a new baby will be a joyful and deeply rewarding experience, and while it is, there is also a flip side. Excitement, awe, and love often mingle with exhaustion, change, and uncertainty. The arrival of a dependent little newborn into your

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Postpartum Self-Compassion

Beyond Productivity With Haley Shepard In the early months of new parenthood, it’s easy to feel like you’re falling behind. The laundry piles up, meals are less planned, emails go unanswered, and somewhere in there, you may notice the voice inside comparing your life to how “productive” you once were.

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Art Therapy

Sharing Stories Beyond Words – With Jillian DeVries Art Therapy offers a unique and powerful pathway to navigate the challenging chapters of our lives. Through creative expression, we can bypass the limitations of language and symbolically externalize and explore our inner worlds, including thoughts, feelings, fears, and hopes that may

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Workshop: Practicing Attachment

Workshop September 27, 2025. With Kate Pinsonneault I’m excited to be offering a workshop on Practicing Attachment next month. My hope is that our time together will not only help you understand your own attachment style but also recognize that people with different attachment styles have different needs. These very

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