We provide compassionate, professional counselling for individuals, couples, families, and children. We offer in-person appointments at our offices in Courtenay and Victoria, or online sessions across BC and Canada.
We provide client-centred therapy addressing life transitions, relationships, trauma, addiction, loss, anxiety, and depression.
We offer compassionate support and therapeutic guidance to help you heal, grow, and achieve lasting results.
We also offer workshops, support groups, supervised visits, conflict resolution, Voice of the Child Reports, and Safe & Sound Protocols.
Gain clarity, explore your emotions, and work toward your goals with personalized support.
Improve communication, heal relationship wounds, and strengthen your connection.
Build connection, improve communication, and navigate challenges together.
Expressive therapies to help children explore their emotions and build resilience.
Not sure if we’re the right fit? We offer therapy for individuals, couples, families, and children, plus specialized services like supervision, workshops, conflict resolution, and more. Let’s find the right path for you.
A strong therapeutic relationship is key to meaningful progress. Our team of compassionate, skilled professionals is here to support you—let’s find the right counselor for your unique journey.
Explore, gain clarity and work toward your goals with expert, personalized support. Your journey to healing starts here.
With Kate Pinsonneault No relationship is stagnant. All relationships go through ups and downs, and they also evolve and go through seasons as different as the change from spring to summer, then fall to winter. Each season leaves behind qualities and makes room for a new ways of being in
With Matt O’Donnell Many therapists will tell you they don’t enjoy working with couples – the intensity, the reactivity, the same fights on repeat. I love it. Why? Because I’ve witnessed something miraculous happen when couples learn to stay connected through conflict instead of running from it. Not resolving the
With Kate Pinsonneault Couples often imagine that bringing home a new baby will be a joyful and deeply rewarding experience, and while it is, there is also a flip side. Excitement, awe, and love often mingle with exhaustion, change, and uncertainty. The arrival of a dependent little newborn into your
Beyond Productivity With Haley Shepard In the early months of new parenthood, it’s easy to feel like you’re falling behind. The laundry piles up, meals are less planned, emails go unanswered, and somewhere in there, you may notice the voice inside comparing your life to how “productive” you once were.
