Karen Cator, Registered Therapeutic Counsellor Candidate, Certified Life Coach
Have you encountered a significant life transition? Life can bring changes and challenges. During mid-life, the frequency and intricacy of these life changes tend to escalate. Transitioning from one role to another can present challenges that are not always straightforward. Navigating these pivotal years can be confusing. Many experience a feeling of losing their direction or purpose, and some get lost in a process where there are no clear answers.
Although mid-life is a natural time of transition, many of us struggle during this time. Often people feel stuck wondering, “What now?” As someone who has walked that path myself, I can help you navigate the often concurrent mid-life transitions such as changing relationships, empty nesting, changing careers, caring for aging parents, or divorce.
I offer support to help you explore your needs, values, and priorities to help you curate your next chapter with renewed intention and clarity. Together we will explore what lights you up, what is important now, and ultimately where you want to go from here.
I am a Registered Therapeutic Counsellor, Certified Life Skills Coach and a Professional Member of the International Coaching Federation. I hold a Graduate Diploma in Counselling.
Book a free half-hour consultation with me to discuss your needs and goals.
*Note: please check with your benefits provider to ensure you are covered under your plan for an RPC-C
To contact Karen email karen@seahorsecounselling.ca or use the booking link below.