With Shannon Cowan, BCACC Student Member
No one likes to see their child in distress. As humans, we’re wired to detect fear in our children and to provide regulation and soothing that help alleviate that fear. This instinct to protect is part of our mammalian biology. But when you’re parenting a child who feels chronically anxious, that instinct may inadvertently maintain, rather than reduce, your child’s distress.
Instead of getting lost in the demands of your child’s anxiety, you can learn to support your child through empowering treatment. SPACE (Supportive Parenting for Anxious Childhood Emotions) is a parent-focused program that helps you become more supportive while gradually reducing accommodations for your child’s anxiety or OCD. Through careful planning, you can shift from the role of rescuer to the role of supporter—while helping your child find new confidence in themselves. Research suggests SPACE can even be as effective as treating children directly.
Shannon is an intern trained in SPACE and other counselling theories. She is a firm believer in empowering children to meet life’s challenges through compassionate and informed parenting. Shannon is also passionate about supporting clients with individual concerns ranging from depression to grief to life transitions. Book a complimentary session today.
Shannon
