Julie Mills, RPC
Julie Mills is a Registered Professional Counsellor. She has a Bachelor of Arts Degree in Psychology, and a Bachelor of Environmental Sciences with a focus on ecology. She also holds a diploma in Counselling from the Kelowna College of Professional Counselling. She lives in the Comox Valley with her family and believes in the power of every individual on their healing journey.
She is trained to help individuals with anxiety, depression, grief and loss, manage stress, and explore self-esteem issues. Julie’s approach to counselling integrates a variety of techniques with a primary focus on building a trusting and collaborative, client-focused relationship.
Julie works with individuals to develop their goals in counselling. Client work can also include 1:1 skill building including boundary setting, increasing resilience, gaining self-awareness, and discovering healthier coping skills.
Julie offers teletherapy as well as in-person therapy. As nature is a transformative healer, she also offers “walk and talks” in the accessible and natural areas of the Comox Valley.
Julie works with an emotion-focused approach, offers life skills and employment-related coaching, mindfulness, somatic work and is an Internal Family Systems (IFS) informed counsellor.
If you would like to meet Julie, please book a free 30-minute consult and bring your questions!
Works with: Individual counselling with adults (all ages), teens and kids
Areas/Issues: Depression, Anxiety, Grief and Loss, Trauma, Life Transitions, Self-Esteem, Chronic Stress and Workplace Stress Injuries
Therapeutic Approaches & Modalities: Person-Centered, IFS Informed, and emotionally focussed techniques that bring about psychological change. Mindfulness and somatic work may be integrated with the permission of the client.
Funding/EFAP Programs: Sunlife, Pacific Blue Cross *Note to please check with your benefits provider to ensure you are covered under your plan for an RPC.
Certification/Training:
Registered Professional Counsellor RPC, Bachelor of Arts Degree in Psychology, Bachelor of Sciences in Ecology, IFS Informed certification
Meet with Julie
If you are interested in receiving counselling or coaching from Julie, please click the button below, or phone (250) 871-1184 or email Julie@seahorsecounselling.ca.