Fall Into Creativity with Jillian and Lauren- No Art Experience Required✨ Beginning this October | Bi-Weekly, Book Now – Space Is Limited This art therapy group is designed for women […]
Discover Inner Calm: A Four-Session Mindfulness Workshop Join us for a gentle, four-part workshop designed to help you reconnect with your inner calm and find balance in your daily life. […]
Navigating the ever-changing landscape of midlife? Feeling a little stuck, wondering what now, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. This unique, […]
Build the skills to manage stress and anxiety in a safe and fun environment. Improv for Anxiety is a six-week class that helps build and practice skills to help you […]
