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Fall Into Creativity with Jillian and Lauren- No Art Experience Required✨ Beginning this October | Bi-Weekly, Book Now – Space Is Limited This art therapy group is designed for women seeking opportunities to connect with themselves and others through art making. As your guides on this journey, Jillian and Lauren invite you to get curious […] |
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Build the skills to manage stress and anxiety in a safe and fun environment. Improv for Anxiety is a six-week class that helps build and practice skills to help you manage anxiety. The environment is fun and low-stakes, helping to improve cognitive flexibility, reduce self-focused rumination, improve problem-solving, and foster social connection and self-compassion. Beginning […]
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Sign up to our newsletter for mental health insights, service updates, and professional resources.
We provide compassionate and professional therapy to support your healing and growth.
We offer in-person, phone, and online sessions to meet your needs, wherever you are across BC and Canada.
Courtenay
#8-145 19th Street
Courtenay, BC
#102-1509 Cliffe Avenue
Courtenay, BC
Victoria
#205 -1095 McKenzie Avenue
Victoria, BC
Seahorse Counselling respectfully acknowledges that our offices are located on the traditional territories of the K’omoks First Nation, the Lekwungen-speaking peoples of the Songhees Nation and Xwsepsum Nation, and W̱SÁNEĆ peoples.
