We offer a variety of services and therapeutic approaches tailored to meet your unique needs. Whether you want learn new strategies, heal from past trauma, improve your relationship, use biofeedback to reduce stress or regulate your nervous system, or just feel better, we will be there for you with effective approaches to build resilience, gain clarity and confidence, and help you reach your goals.
We offer personalized individual counselling to support your emotional and mental health journey. Choose from talk therapy for exploration and growth, deeper body-centered approaches for healing trauma, or science-based biofeedback to regulate your nervous system and build resilience. Connect with us in person, online, or by phone to find the support that’s right for you.
Modern couple’s therapy focuses on the emotional patterns and protective responses that drive conflict, rather than just improving communication. Using methods like Emotionally Focused Therapy (EFT), it helps partners uncover and heal deep emotional wounds, allowing for greater intimacy, understanding, and connection.
Family therapy offers a safe space to explore and address patterns of conflict, communication breakdowns, and shifting family dynamics. With the support of a skilled therapist, families can strengthen bonds, improve understanding, and build healthier ways of relating to one another.
Children’s therapy supports emotional healing through creative, age-appropriate methods such as art, play, and drama. It helps children process difficult emotions, develop coping strategies, and build resilience in a nurturing, child-centered environment.
This service provides compassionate support to families navigating separation, divorce, and co-parenting challenges. It includes guidance for parents, safe spaces for supervised visits, and opportunities for children to express their needs through the Voice of the Child report—ensuring every family member feels heard, supported, and connected.
We want your counselling experience with us to be meaningful and lasting.
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We provide compassionate and professional therapy to support your healing and growth.
We offer in-person, phone, and online sessions to meet your needs, wherever you are across BC and Canada.
Courtenay
#8-145 19th Street
Courtenay, BC
#102-1509 Cliffe Avenue
Courtenay, BC
Victoria
#205 -1095 McKenzie Avenue
Victoria, BC
Seahorse Counselling respectfully acknowledges that our offices are located on the traditional territories of the K’omoks First Nation, the Lekwungen-speaking peoples of the Songhees Nation and Xwsepsum Nation, and W̱SÁNEĆ peoples.
– Site by 🚀 Logistica
