Sharing Stories Beyond Words – With Jillian DeVries
Art Therapy offers a unique and powerful pathway to navigate the challenging chapters of our lives. Through creative expression, we can bypass the limitations of language and symbolically externalize and explore our inner worlds, including thoughts, feelings, fears, and hopes that may have otherwise been difficult to articulate. Whether you’re drawn to painting, sculpting, textiles, poetry, or other art forms, the process of creating
and being witnessed in art therapy can be deeply empowering as you tap into inner strength and vitality through creativity. Whether guided or spontaneous, scribbles or thoughtful designs – honouring our stories through art-making in art therapy can unlock newfound understanding, foster self-compassion, and cultivate resilience, paving the way for growth and healing.
