Kristina Campbell BFA (H), DipHGF, RTC
Practicum Student
Master of Arts in Counselling Psychology Student
Registered Therapeutic Counsellor
Sexual Health Educator
Intro:
Are you struggling with challenges in your relationships? Confused about how to navigate conflicts or boundaries? Do you find that your usual ways of managing stress are not helping you right now?
Sometimes the habitual patterns that we have used to cope with life, perhaps learned from the family we grew up in or our more recent relationships, stop being helpful strategies and can end up causing us distress. Most of us were not taught effective communication skills or how to navigate boundaries, and as a result our relationships can suffer or become very confusing and challenging.
Our difficulties are often both created and resolved through communication. How we communicate in our relationships impacts how we are perceived, our sense of support and belonging in the world, and our confidence that we are cared for.
Relationship and communication skills are essential tools for navigating the complexities of life, and a particular focus of the work I do with clients. While reaching out for support can sometimes seem difficult, you don’t have to figure out these challenges on your own.
I am passionate about supporting people to move forward confidently with their lives and relationships. My approach is non-judgmental and compassionate, straightforward and practical, with a mix of warmth, humour and direct communication. I look forward to supporting you as you find your way forward in creating the life and relationships you long for.
Works With:
Adult and adolescent individuals, couples, and families. Available on-line and in-person.
Areas/Issues:
Boundaries, communication, relationships, burnout, stress, anxiety, depression, sexuality for all genders and orientations, attachment, existential angst and anxiety, meaning and purpose in life.
Therapeutic Approaches and Modalities:
I utilize an eclectic mix of Satir, Haven communication, CBT, existential, family systems, gestalt, humanistic person- centered, strengths based and culturally sensitive therapy.
Funding/Insurance:
I invoice clients directly and clients submit their paid invoices to their insurer for reimbursement. Please check with your provider to ensure you are covered for counselling by an RTC (Registered Therapeutic Counsellor)
Alberta Blue Cross
Canada Life/Great-West Life
Equitable Life of Canada
Green Shield Canada
iA Financial Group
Manulife
Pacific Blue Cross
SunLife
Certification/Training:
Master of Arts in Counselling Psychology. Yorkville University 2021 – current
Internal Family Systems: Basics. Kate Pinsonneault 2020
Registered Therapeutic Counsellor. ACCT 2020
Ethics Training for Counsellors and Psychotherapists. Dr. Borgen Life Strategies Ltd. 2020
Sexual Health Educator. Options for Sexual Health 2019
Sexual Attitude Reassessment. Elfi Shaw and Liam Snowdon 2019
Diploma in Group Facilitation. Haven 2018
Satir Family Therapy: Level 6. Maria Gomori 2018
Certificate in Counselling Skills. Haven 2015
To book in with Kristina, please click here